A healthy diet plays a crucial role in maintaining overall well-being. Consuming a balanced mix of nutrients, such as vitamins, minerals, proteins, carbohydrates, and fats, is essential for optimal bodily functions. A well-planned and diverse eating pattern can help prevent chronic diseases, boost the immune system, enhance brain function, and promote a healthy weight. Additionally, a healthy diet should also include an adequate intake of water to support proper hydration. Therefore, making conscious and informed food choices is paramount for individuals aiming to improve their overall health and wellness.
Uncared Synonym in English
neglected, disregarded, unnoticed, dismissed, overlooked, forsaken
Uncared Synonym in Hindi
Uncared Synonym in Urdu